Sex After Baby How Things Change And 3 Tips To Reconnect Postpartum sex feels like such a taboo topic. But we want to talk about! Carrying a baby, giving birth (whether vaginally or via c-section), and welcoming a new (very demanding) person into your home is no small...
Prepare For The Best Birth And Recover Core Strength After Baby Tips for better birth and postpartum period We all want the same thing – healthy baby, easy birth, and a strong recovery that leaves us feeling like ourselves again. And we deserve it! Feeling...
Self-Care Makes You A Better Mom Why You Should Stop Feeling Selfish For Putting Yourself First Hey moms – it’s almost your day! You know, that one day a year where you’re celebrated for all the things you do and all the people you keep alive – Mother’s...
Vaginal Trauma During Childbirth… no thanks! Vaginal birth is beautiful! Embrace the amazing power that comes from being able to birth a human out of your vagina. Sometimes this beauty can be clouded by fears of all the scary things that can happen to your body...
The surgeon’s work is done, it is in your hands now Cesarean birth is such a bad-ass way to give birth to a baby. You just grew another human in your body for 9+ months, then had MAJOR surgery to bring the baby into the world, and then were handed a baby to take care...
For some women, having a baby can result in a whole host of physical changes. We do have to embrace some of the post baby body changes. Scars, stretch marks and loose skin are usually here to stay, even though they will often improve with time. Pre-baby flat...
