Private Sauna Sessions
Relax, Detox and Release Tension in a Sauna Session With Breathe.
Our single-person sauna brings the benefits of infrared technology to create a soothing and detoxifying heat experience. As you lay inside, the gentle infrared heat works to effectively promote relaxation, relieve muscle tension, and aid in detoxification. At Breathe., we recommend a sauna session especially after a dry needling session, to melt away tension and increase the effectiveness of your therapy session.
Benefits of a Private Sauna Session
A private session in our Sunlighten Sauna comes with many benefits to your overall wellness. The following are just a few of the advantages of using an infrared sauna.
- Relaxation & Stress Relief
- Detoxification
- Improved Circulation
- Muscle Relaxation & Pain Relief
- Enhanced Immune System & Metabolism Boost
- Skin Rejuvenation
- Mental Clarity & Mood Enhancement
- Breath & Meditation Practice
- Elevated Relaxation, Post Dry Needling
These benefits come along in part with the use of the sauna’s unique built-in chromotherapy lighting. This LED system provides the method of using light and color therapy to improve health and healing.
The Personal Sauna Experience With Breathe.
Our staff is experienced in providing every service at Breathe. unique to our clients’ needs. When you book your session, we make sure that we assess the benefits you want out of your service and tailor it accordingly. We take our sauna service to the next level, providing our clients with a personal experience that will leave them feeling refreshed.
That’s why we keep our sauna in a private room with a calm, tranquil noise machine to heighten your relaxation. While you experience the benefits of the sauna, you can close your eyes in a fully immersive environment, stimulating your senses for optimal relaxation.