Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Our clients are finding hope
We are your partner in holistic health, working together to reach your goals.
Our Services
The pelvic floor is just another body part to consider when we personalize a full body plan that includes the psychological components of pain & weakness. Widely recognized as Iowa’s foremost experts in women’s health, our promise is that you will feel heard as we guide you & your family to feel better in your bodies.
TRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
PREGNANCY & POST-PARTUM
Physical therapy for pregnant women, before and after birth. Fearless birth, strong recovery.
PELVIC PAIN AND DYSFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
We offer additional services to help you have peace of mind, get stronger and avoid surgery.
Our Blog
Latest Articles
How We Make Therapy Feel Like Play (But Still Hit Goals)
At Breathe. Physical Therapy & Wellness, we know that kids learn best through play. When you bring your child in for therapy, you want to see progress, but you also want them to be happy! It might look like we are just playing, but every giggle, every game, and...
Is My Child’s Movement Normal? 7 Signs It Might Be Time for Pediatric Physical Therapy
Why Movement Matters for Growing Kids Every parent loves watching their child grow up. You might watch your child play at the park and wonder if they are moving the right way. It is okay to have questions! Moving is how kids learn about the world. At Breathe. Physical...
Stretch or Strengthen? How to Know What Your Body Really Needs
Stretch or Strengthen? How to Know What Your Body Really Needs When something feels tight, our first instinct is usually to stretch it. That pulling sensation in your outer hip? Stretch. That ache along the side of your pelvis? Definitely stretch…right? Not always. At...