by Dr. Heather Alaniz | Jun 23, 2023 | Breastfeeding Pain Relief, Pregnancy and Postpartum
How to Increase Milk Supply Quickly When Breastfeeding How do I increase my milk supply? I often get this question from my clients who are nursing mothers. The question I always want to ask them is why do you think your supply is low? If your baby is gaining weight...
by Dr. Kaylee Carroll | Dec 3, 2019 | Blog, Breastfeeding Pain Relief
How to Minimize the Aches of Breastfeeding Posture, Stretching and Foam Rolling to Make it Easier on Your Body Some women can breastfeed without any troubles at all. For other women, it is a struggle and everything about it is hard. We can’t help with latching and...
by Breathe. Physical Therapy & Wellness Staff | Nov 20, 2019 | Blog, Breastfeeding Pain Relief
Ultrasound Therapy for Clogged Milk Ducts What It Is And How It Can Help Clogged milk ducts are frustrating. In an earlier blog post we told you how to prevent clogged ducts from turning into mastitis with a few, simple at-home remedies. But did you know physical...
by Dr. Kaylee Carroll | Jul 11, 2019 | Breastfeeding Pain Relief
Breastfeeding Woes: Mastitis vs. Clogged Milk Ducts How to Tell The Difference and What to Do About Them Both “Hallelujah, my son finally slept through the night! Wait, Uh oh.. Why does the side of my breast kill, and is super tender and red? Oh no, now I am have...