Joint Pain Treatment in Des Moines & Iowa City

Find Relief From Debilitating Joint Problems or Injuries Through Physical Therapy

Severe joint pain can bring life to a screeching halt, making normal movement painful and your everyday activities difficult to accomplish.

When these issues arise, it might seem like your “new normal,” or that your best and only option is to have surgery. However, at Breathe. Physical Therapy and Wellness, our physical therapists are ready to help you manage and relieve your pain — ideally without the need for surgery.

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Common Causes of Joint Pain

Joint problems affect people young and old. From exercise-induced injuries to degenerative diseases, Breathe.’s team is well-versed in finding the source of your joint issues and helping you find relief.

We treat a wide variety of causes of joint pain, including:

Heel pain (feels like plantar fasciitis or posterior tibial tendinitis)
Knee stiffness
Muscle tension
Osteoarthritis
Shoulder stiffness or pain and rotator cuff injuries
Foot or ankle problems
Elbow or hand discomfort
Tendinitis
General inflammation, and more

You May Not Need Surgery to Manage Your Joint Pain

Sometimes, surgery may seem like the only answer for your joint pain or injury. At Breathe., our expert team will work with you to explore the available alternatives.

Physical therapy can be an effective tool to postpone or eliminate the need for surgery. By using therapeutic exercises, manual (hands-on) therapy techniques, trigger point dry needling, strategies to improve posture, and more, physical therapy is able to create healthy movement patterns and reduce pain during your everyday activities.

Our holistic physical therapists will do everything possible to help you avoid undergoing an operation. But if surgery is needed, we are here to guide and empower women to enjoy their families, hobbies and exercise goals both before and after surgery.

Frequently Asked Questions About Joint Pain

When Should I See a Physical Therapist for My Joint Pain?

It can be hard to know when to see a doctor or a physical therapist for your joint pain versus caring for it yourself. At Breathe., we don’t want you to accept your pain as “normal.” If you are wondering whether to come in, don’t hesitate to give us a call. We will help you figure out your next steps — and help you feel better along the way.

Is Physical Therapy for Joint Problems Painful?

This is a common concern! We know clients worry about whether the movements, stretches, or exercises included in their physical therapy regimen will be painful. We can’t guarantee your treatment will be completely painless, but our PTs are knowledgeable about how to determine what intensity level to use for your specific needs. We’ll form your physical therapy plan at your pace, make sure you’re comfortable with each exercise, and be sure to remain within your abilities and your pain tolerance.

What if I Need to Have Surgery? Can You Help Me With Recovery?

Yes! You can come to Breathe. just like you would come to any physical therapist for post-surgical rehabilitation. Our team members are licensed doctors in physical therapy who are able to provide the same knowledgeable assistance as a traditional physical therapy clinic — with the same personalized attention you expect from our other wellness services. In fact, starting physical therapy before surgery is one of the best ways to recover more quickly after your surgery.

Get On the Path To Joint Relief & Recovery. Contact Breathe. Physical Therapy & Wellness Today!

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