by Breathe. Physical Therapy & Wellness Staff | Oct 16, 2017 | Pregnancy and Postpartum
by Erin E. Huiatt, CPD. Midwest Mom & Wife, LLC According to Postpartum Progress “postpartum depression is the most common complication of childbirth, putting American families at risk each and every year.” If you stop to think how our society functions daily,... by Breathe. Physical Therapy & Wellness Staff | Oct 9, 2017 | Uncategorized
How Chiropractic Works Hi Breathe family! My name is Dr. Nicole Shabino and I’m the hands behind Mindful Journey Chiropractic. I’m certified to care for women during pregnancy and beyond, as well as children hours old through adulthood. I’d like to start with a... by Breathe. Physical Therapy & Wellness Staff | Sep 18, 2017 | Pregnancy and Postpartum
By Molly Lechtenberg, DPT Let’s talk about all the “harmless” little comments we make to our precious little girls from the moment they are born. My sweet precious baby girl was 9 pounds 5 ounces when she was born. She’s continued to rock the 90th+ percentile (if any... by Breathe. Physical Therapy & Wellness Staff | Sep 9, 2017 | Uncategorized
Here’s the truth folks, sometimes, even we the physical therapists need help. Even though we know all the things about all muscles and movement patterns and joints, we still have aches & pains. Let’s think of it as the “Bad Breath” phenomenon–known to others but... by Breathe. Physical Therapy & Wellness Staff | Aug 2, 2017 | Pregnancy and Postpartum
Every woman should have their pelvic floor and core evaluated by a trained physical therapist after delivering a baby. Even if it was a cesarean, because let’s face it, carrying an additional 25-50 lbs (or more!) for a couple of months can put some real pressure on a... by Breathe. Physical Therapy & Wellness Staff | Jul 6, 2017 | Uncategorized
By Kaylee Carroll, DPT Negativity can so easily slip into our everyday lives. Whether it’s being a brand new therapist starting at your first job ever; what if I’m not good enough, what if I give them the wrong exercises, what if I don’t know exactly what their... by Breathe. Physical Therapy & Wellness Staff | Jun 5, 2017 | Pelvic Pain and Dysfunction, Pregnancy and Postpartum
Chat With Libby #1 Do you know where your vagina is? In this brief pelvic review learn what you didn’t growing up. by Breathe. Physical Therapy & Wellness Staff | May 13, 2017 | Pregnancy and Postpartum
By Molly Lechtenberg, DPT In the short six months of opening Breathe. Physical Therapy & Wellness, I (we) have had the honor of sharing stories with some amazing mamas; stories of infertility, loss, adoption, changing bodies, and anything & everything else... by Breathe. Physical Therapy & Wellness Staff | Feb 21, 2017 | Female Athletes
Functional Fitness for Moms The last thing I want to do as a physical therapist is add to the burden of the moms who come to me to feel better. So often I hear how much she wants to start exercising (again) but… (the laundry, the lack of sleep, the lack of a... by Breathe. Physical Therapy & Wellness Staff | Jan 17, 2017 | Pain and Headaches
Let’s face it. Some people breeze through pregnancy without an ache anywhere. And some are MISERABLE making sleeping impossible (can I see a show of hands?!!). Many women often mistake buttock pain, or pain that radiates down the thigh (but not past the knee) as...