Physical Therapy for More Than Just Postpartum Recovery 5 Reasons Every Woman Should See a Pelvic Health Physical Therapist Here are 5 Reasons Every Woman Should See a Pelvic Health Physical Therapist 1. If penetration of any kind is painful! —This includes tampons,...
Round Ligament Pain or Something Else? 3 Ways to Stop Sharp Lower Belly Pain During Pregnancy During pregnancy it is so hard to know what those pains in your stomach might be. Gas? Womb expanding? Too many oreos? A lot of women experience a sharp pain in their lower...
Why Is Chiropractic Care in Pregnancy Recommended? Guest authored by Dr. Tammy Watkins of Birthwell Chiropractic Why is chiropractic care in pregnancy recommended? Pregnancy is such an amazing journey and sacred time in a woman’s life! As a new life is growing inside,...
Causes, Symptoms, and How to Stop Sciatica Discomfort During Pregnancy Dealing with Sciatica During Pregnancy: How PT Can Help Sciatica… what a pain in the butt! While sciatica can be very common during pregnancy, especially in the third trimester, it is not...
How to Feel Great After a C-Section: Caring for Core, Pelvic Floor and Caesarean Scar After a c-section, thinking about caring for yourself in the 4th trimester (3 months following the birth of your baby) can be quite overwhelming. Where to start? Here are 3 main...
3 Reasons Physical Therapy is Necessary for Some Pregnant Women Why You Need Physical Therapy When You’re Pregnant Pregnant women in Iowa are told over and over again that being in pain, tossing and turning, and peeing their pants while they’re pregnant is...
