by Breathe. Physical Therapy & Wellness Staff | Jan 3, 2017 | Uncategorized
We hate to be the ones to tell you this, but, your hips are weak. We see you walking in the grocery store, hips swaying side to side. The torsion going through your low back and hips make us cringe. And don’t EVEN get us started if you are walking in high heels... by Breathe. Physical Therapy & Wellness Staff | Dec 5, 2016 | Uncategorized
Approaching the final week at my current job had me thinking a lot about what I have learned from all the wonderful people there. I have worked with those eligible for Medicare (aka elderly/wise/experienced) a lot in the past, but never every single day and every... by Breathe. Physical Therapy & Wellness Staff | Nov 20, 2016 | Uncategorized
This blog starts way back at University of Nebraska-Omaha in 2001, my freshman year of college. Everyone had to take Speech Class and our final assignment was to give a speech which included something you had to survey the class about. My speech was encouraging... by Breathe. Physical Therapy & Wellness Staff | Nov 11, 2016 | Uncategorized
By: Libby Trausch, PT, DPT It was the final day of the final week of my yoga in healthcare training. It was 3 days after our nation elected a bigot to our highest office. I had just found out that after being gone for a week. My flight was delayed and I was going... by Breathe. Physical Therapy & Wellness Staff | Oct 28, 2016 | Uncategorized
Sound. One of the quickest ways to calm our anxious hearts is through sound. Many ailments, like IBS, migraines, overactive bladder, constipation, fibromyalgia, high blood pressure, pelvic pain, and any kind of persisting pain can be caused or made worse by anxiety.... by Breathe. Physical Therapy & Wellness Staff | Oct 8, 2016 | Uncategorized
Be Brave This whole having 3 kids and then opening a business while still working full time business is tough! I’ve just finished reading Lean In, by Sheryl Sandburg at the same time we are on the brink of electing our first female president. The efforts of the...