Dry Needling for Pelvic Floor Pain A Component of the Comprehensive Approach to Treating Pelvic Floor Dysfunction Pelvic pain can encompass many things from pain with sex, to tailbone pain and everything in between. Often, a source of pelvic pain can be tight and...
Golf Like a Pro with Better Body Mechanics How Proper Body Movement Makes All The Difference in Your Swing I am a golfer. I was a college baseball player, but being able to continue to play baseball as a professional with 3 kids is a challenge. Golf channels the...
Sign Up For That Race Where To Start To Achieve Race Goals Women runners! Sign up for a race! Running has soared in popularity over the past few years. Most communities have their own 5K, there are more half and full marathons, plus ultras! Picking a race can be a...
When Gardening Hurts How To Avoid Aches & Pains When Working In The Garden Gardening got you feeling stiff? For many of us spring (and summer) means an increase in stiffness, aches and pains. Between the yard work, the gardening, and the never ending rain we can...
What’s the difference between dry needling and acupuncture? You may have heard about dry needling, and the only thing you know about it is that the needles look the same as acupuncture, and that’s about it! First let me tell you what dry needling is all about....
You have back pain and just deal with it. You think it is something you have to live with.You’re able to get temporary relief with anti-inflammatories, essential oils, different kinds of manual therapy(chiropractic, massage, osteopathic manual medicine or physical...
