Breathe.
Providing hope & inspiration so women can live the energetic, vibrant & active life they deserve.
Our clients are finding hope
We are your partner in holistic health, working together to reach your goals.
Watch the video to learn why women are choosing Breathe.
Our Services
Play, run, work, stand, sit, sleep, exercise, walk, enjoy sex, deliver babies & recover from pregnancy with less pain, better posture, more strength, fewer bladder problems, reduced GI discomfort & more confidence to live the second half of life with more energy & intention than the first.
PREGNANCY & POST-PARTUM
Physical therapy for pregnant women, before and after birth. Fearless birth, strong recovery.
How To Feel Great, Ease Pain and Support Recovery After A C-Section
3 Categories of Cesarean Section Recovery and Healing from a Women’s Health Physical TherapistAfter a c-section, thinking about caring for yourself in the 4th trimester (3 months following the birth of your baby) can be quite overwhelming. Where to start? Here are 3...
TRIGGER POINT DRY NEEDLING
Dry needling complimented with expert physical therapy. Alleviate muscle pain.
Alleviate stubborn muscle knots with dry needling.
If it’s right for you, and after a full assessment from your physical therapist a thin filliform needle is inserted directly into trigger points (muscle knot). It causes your muscle to twitch, relieving the tension in the muscle and making the muscle soft and flexible again. It’s followed by movement retraining and strengthening to maintain results.
Call Breathe. today to schedule a full evaluation and see if dry needling can help you!
PELVIC PAIN AND DYSFUNCTION
If you are experiencing pelvic pain, our team can help. Our specialty is your relief. Get your life back!
Normal Bladder Habits and How Much Water You Should Really Drink
Leaking Urine or Peeing Your Pants? Three Important Things to Know About Your BladderIs there a right way to pee?When it comes to peeing, it seems pretty easy, right? You feel like you need to go, you walk to the bathroom, you sit down and you do your business. It’s...
We offer additional services to help you have peace of mind, get stronger and avoid surgery.
Our Blog
Latest Articles
How To Feel Great, Ease Pain and Support Recovery After A C-Section
3 Categories of Cesarean Section Recovery and Healing from a Women’s Health Physical TherapistAfter a c-section, thinking about caring for yourself in the 4th trimester (3 months following the birth of your baby) can be quite overwhelming. Where to start? Here are 3...
Normal Bladder Habits and How Much Water You Should Really Drink
Leaking Urine or Peeing Your Pants? Three Important Things to Know About Your BladderIs there a right way to pee?When it comes to peeing, it seems pretty easy, right? You feel like you need to go, you walk to the bathroom, you sit down and you do your business. It’s...
Using HeartMath to Access Self-Healing and Reduce Anxiety
A More Balanced Nervous System with Stress Resilience CoachingMy name is Agnieszka. I am your Stress Resilience Coach and Reiki Therapist at Breathe. Physical Therapy & Wellness. I bring a practice of self-regulation / emotion balancing techniques developed by...