Pain and Headaches
Pain and Headaches
Find relief from back pain, neck pain and headaches
- Migraines
- Neck, shoulder and upper back pain
- Low back, hip and buttock pain
- Hand, arm, leg and foot numbness and tingling
- Fibromyalgia and other persistent pain conditions
- Osteoporosis
- Sleeping and getting out of bed without stiffness
- Neck, shoulder and upper back pain
- Lifting and carrying heavier things
- Spending as much time as they’d like with their families
- Being able to focus clearly at work
- Walk, stand, sit or exercise for as long as they’d like
- Grasping and carrying objects (coffee cup, phone, pens/pencils)
Articles about Pain and Headaches
Why Relaxing Muscles Improves Posture More Than Correction
The Problem With “Fixing” Posture Why effort-based posture doesn’t last In a world obsessed with correction, we’ve been taught that better posture comes from trying harder: sit up straighter, pull your shoulders back, brace your core, stretch more, stretch longer. The...