by Dr. Kelli Jarrard | Jan 3, 2023 | Pregnancy and Postpartum
Why You Shouldn’t Give Birth on Your Back & What to Try Instead Different Birthing Positions from a Women’s Health Physical Therapist Women are supposed to give birth on their back, right? At least, that’s how they do it in every movie/T.V. show that...
by Dr. Kelli Jarrard | Oct 20, 2021 | Female Athletes, Joint Problems and Surgical Rehab
What is Runner’s Knee, and How a Physical Therapist Can Help Patellofemoral pain, which is commonly referred to as “runner’s knee”, is caused by inflammation and irritation at the joint between the knee (more specifically, the femur) and the kneecap (also known...
by Dr. Kelli Jarrard | Jun 9, 2021 | Pain and Headaches
3 Ways a Tennis Ball Can be Used to Work Out Your Tight Muscles When to Finally Consider Surgery (and Why I Am) Hi! Kelli here. Anyone that has been into my treatment room in the past couple weeks has probably figured out my favorite piece of equipment… a tennis...
